3rd. week.

Hello, again. 3rd. week and the losses keep coming. Down 1.6 lbs. (742 g) for a total lose of 8.4 lbs (3.81 Kg)

This week I went down the goal, and there will be some thinking about that. I know that I didn't exercise as much last week, ie I didn't take Oliver that often for a walk. I need to keep doing that, at least for as long as the weather permits. I am not going to beat myself over this. It is not the time yet to do that, but I need to make sure I understand that I am doing this to get a goal. And that goal is to near my weight to my ideal weight.

Keep tuned! It is going to get better!!!